Place Arch Supports in Hot Water and follow directions. Dry with towel and use towel to bend. Don't touch hot surfaces without s towel and lifting instrument. You may have to return the Arch Supports to hot water and repeat.
Then thoroughly dry. Trim carefully with scissors and use a shoe imprint as a guide. Spenco Rx Orthotic (Full Length), Women's 11-12 / Men's 10-11 - Shoe Insoles - Spenco - Flat Feet - Insole'
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