By using only one tip in this book, my husband was able to get rid of an athletes foot problem he had suffered with for months. He had tried EVERY over-the-counter preparation. Finally went to the doctor. He was given a prescription for a 30 day supply of pills. The cost was over $200! Counseling with the pharmacist and discovering that PERMANENT health damage could result made us decide to NOT use the pills. We did find the cure for the athletes foot in this book--the cost was $3.99 (swansonvitamins.com) without any side effects. Caprylic acid! One 600 mg soft gel daily until the bottle was finished. Coconut oil contains caprylic acid. We also started using virgin coconut oil and canned coconut milk--be sure to buy the brand with the HIGHEST fat content. Ten ounces of the canned coconut milk daily is enough to provide a healing dose of coconut oil. It can be used in smoothies, pudding, on oatmeal, in cooking, in soups and stews. I also add some to my tea or coffee. Simply refrigerate the canned coconut milk after opening. It will solidify in the refrigerator (melting temp. 76 degrees). Spoon onto oatmeal or into hot beverages. I also need to share that the reason I found this info on coconut oil is because I began having thyroid problems and was doing some websearching for info. SOY was causing me to grow a goiter and causing other thyroid problems. The problems reversed after eliminating soy from my diet--no small task as it is in EVERYTHING. (Note: lecithin is soy). Try doing a web search by entering: soy danger. Shocking! This book is well written and easy to understand. I am buying additonal copies to share with others. I also recommend the book Alpha Lipoic Acid by Alan Sosin.
I have suffered with digestive problems my entire life. After reading this book and incorporating coconut oil and coconut milk into my diet, I am finally recovering! It truly does seem to be "too good to be true", but in fact, coconut oil, is a miraculous food for this generation. It is very easy to switch from vegetable oils to coconut oil in all recipes. My family loves the change, and we are now enjoying wonderful smoothies and creamed soups that were "forbidden" because of the high fat content. But, switch to healthy fats and see what happens! A side benefit I am seeing is weight reduction without even trying! This book is a MUST for those who desire to regain their health and protect the health of their children.
I admit it. I bought into all the big business hype about how bad coconut oil was for me. After reading this book and altering my diet, I see how wrong I was to believe the misinformation I was being fed. The saturated fat in coconut oil is actually good for you and helps keep you healthy in so many ways. An interesting and amazing book backed up by history and fact. I just wish it had not been repetitive at times and at other times a bit hard to my layman's sensibilities to understand, but those are small quibbles. I enjoyed reading it and got through it fairly quickly. You'll want to keep a copy for yourself and get one for someone you love, it's that convincing!I've been using coconut oil and avoiding other vegetable and hydrogenated oils since reading it and I feel better and have more energy. Read it for yourself and become a convert.
I very much enjoyed reading this book. Much information is given on the health benefits (yes BENEFITS) of saturated fats, the "smear" campaign of the vegetable oil industry, and practical application of coconut oil for many health problems. Coconut oil DEFINITELY helps me to eat less and have more energy. It took a couple of days for it to kick in, but now when I eat a meal with 1 T of coconut oil, I don't have to eat for HOURS, where previously, I felt compelled to eat every 2 hours--and thus, overeating. The coconut oil is keeping me healthy; it eliminated a sinus infection much quicker than antibiotics, without the side effects. Please look into this book--it can seriously improve your health.
Bruce Fife has done it again! Just when I thought that "Saturated Fat May Save Your Life" was perhaps the gretaest health book ever written, along comes "The Healing Miracles of Coconut Oil".This book should be at the top of the "must read" list for anyone who is seriously interested in taking charge of their health.Coconut oil and it's associated Medium Chain Fatty Acids are indeed true health miracles. They prevent & even reverse everything from infections to viruses (including the flu) to germs and bacteria of many types. And it does so far better than any medical drugs can, and without any side effects what so ever.Of all the lies and "half truths" being perpetuated by the medical establishment, drug companies, the media and special interest groups, such as the American Soybean Association (400,000 members strong), perhaps the biggest & most deadly lie is that saturated fats are bad for you and that vegetable oils (used for cooking and as preservatives for prepackaged foods) arehealthy for us."The Healing Miracles of Coconut Oil" explodes these lies once and for all, and provides concrete proof to support the author's conclusions.I have been involved in the nutritional supplement & health food store fields for 8 years, and I can honestly tell you this is the kind of information millions of health-concious Americans are desperately seeking.Not only will it be impossible for you to put this book down, you should show it to everbody that you truly care about, especially those that suffer from excessive weight, heart disease, cancer, diabetes and immune system disorders.And show "The Healing Miracles of Coconut Oil" to your doctor. It's 99% likely he/she will not know this information.And if you or someone you know is pregnant / breast-feeding, it is essential that they know about the importance of healthy breast milk to their child (especially if they use coconut oil /milk.Your /their child's life may depend upon it!Don't wait - order "The Healing Miracles of Coconut Oil" - now!'
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