This video (and the People Yoga series) is really fantastic. I found this easy to follow and keep up with and the work out was solid; my heart got pumping. I've done a bit of yoga this video series really sticks out as a great way to learn and practice. Beginner Yoga
I am new to yoga and this video was really good. The instructor set me up for success and I feel great doing this video over and over again. I've done it 6 times now and keep getting better each time I do it :-).
I recommend this video to anyone looking to practice yoga.'
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